Dima Dupéré - Therapist, Social Worker, Facilitator

NEWS:                                             français

Where is your appointment?  
On Mondays, Thurs and Friday afternoon, I am at 349-440 Laurier Ave. West.

On Tuesdays, Wednesdays and the occasional Saturday, I am at 403-265 Carling Avenue, Ottawa.

I am working on a section where you can find resources to help you with anxiety, mindfulness, relaxation, CBT work pages, Writing exercises.  It is a work in progress - keep visiting.

My practice has expanded to now include the Employee Assistance Program of Health Canada, along with my private practice.  Since I am now working in two offices, make sure you confirm the correct address when you make your appointment.

Mes services sont également offerts en français. N'hésitez pas de communiquer avec moi.

- My new profile on TherapyTribe: 

The Peanut Gallery

I started drawing some cartoons about a year ago - to comment on experiences of 'bad therapy'. Sometimes life gives us material.  These drawings will be highlighted a few times in the Trauma and Mental Health Report.

Journaling workshops:

Getting together with friends to celebrate a birthday or a special event?  Want to share an experience with friends?  Need an idea for a group retreat?

I offer a variety of workshops in Ottawa for groups of five to ten people. 
More info HERE. 

Listen to my interview  with Nathan Ohren on the Journal Talk podcast.  Journal-Writing in the MOSS.



More info in Publications
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