Dima Dupéré - Therapist, Social Worker, Facilitator
Psychotherapy services 


I believe healing is born out of the stories we tell ourselves and others.  As a therapist, I will engage with you creatively to help you thrive.  My approach is eclectic, drawing from many therapeutic perspectives.  I will meet you where you are and help you discover your strengths, your goals, and your resilience.

I provide individual psychotherapy to adults facing challenges such as anxiety, stress, grief, chronic pain/illness or depression or those wishing to heal from pain stemming from abuse or childhood trauma. I will guide you gently, making sure that you are always in charge of how far you go in your process.

I will help you find strategies to help support you as you approach or revisit difficulties. My work includes Psychoeducation, Therapeutic Writing, Cognitive Behavioural Therapy, Ego State Therapy, Narrative therapy and art in many forms to explore what is often unsaid. We will discover together which approach is best for your needs. My professional development is ongoing.

My life and work experience is varied and offers me a wide lens with which to see the world. I offer therapy in French and English, have experience with Deaf Culture and am welcoming of the GLBTQ community. 

Mondays, Wednesdays, Thursdays, and Fridays 
440 Laurier Ave West,
Ottawa, ON  K1R 7X6

I hold a Master's Degree in Social Work and am registered through the Ontario College of Social Workers and Social Service Workers. Reg. # 820503  

* NOTE:  As of November 1, 2017, I work Mondays, Wednesdays, Thursdays and Fridays at the Laurier location.  I will no longer work at the Carling location.


  • Individuals

Fee:  $130/ 50 mins. - covered by most extended health benefits.  

Cancellation policyWhen you must cancel, I require at least 24 hours notice. I am rarely able to fill a cancelled session unless I know at least 24 hours in advance. In you are unable to provide at least 24 hours notice when you cancel, you will be charged the regular fee for your session unless I am able to fill it with another client. The only time I will waive this fee is in the event of serious or contagious illness or emergency. 

Payment:  cash, e-transfer, debit.  

For information or to book an appointment, leave a message at 613-899-2734 or email me and I will call you back.  Please indicate if I can leave a private message for you.

More info: 

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